Sometimes less is more. Food is love.
So here you are… you feel like you’ve been doing everything right in dealing with your PCOS and it’s many symptoms. You’ve been exercising, getting your beauty sleep, cleaning up your diet, ramping up those supplements, and drinking plenty of water. Then the downward spiral happens… some cravings here or there hit that you indulge in… stressful days at work, long frigid winter days suck
With super busy lives today, juggling all those balls in the air can be quite the circus act, so for many of us eating on the go tends to be major theme in our lives surrounding meals. We eat out a lot, grab something from the drive thru, the snack bar, the convenient store, or buy pre-made meals to stock up our refrigerators throughout the
Start your day by revving your engine up with a bee pollen goji berry super smoothie first thing in the morning! OR, just a super smoothie of your choice. They say that breakfast IS the most important meal of the day, and personally I find this to be true. Breakfast provides fuel to run that rat race each day, stabilize blood sugars, fight cravings for
Hey Smidgers, Have you ever had to throw bread away because it doesn’t get eaten fast enough? It happens all the time around the smidge household. We are not big bread eaters, and usually, forget we have a loaf that we need to eat. The Lovely Amy’s best friend found an easy bread pudding recipe one day, and in true Smidge fashion, I tweaked it
Hey Smidgers! I have great news! The Tiny House is home. It has been a crazy few weeks or so. Sit back and let me tell you all about it. I came home from work in early October with plans to get the Tiny house ready to move then, but life got in the way as it is prone to do. I have had a
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